Soul Haven Yoga
Soul Haven Yoga
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    • Home
    • Yoga Classes
    • Barre Classes
    • Register
    • About
    • Contact
  • Home
  • Yoga Classes
  • Barre Classes
  • Register
  • About
  • Contact

Barre Classes Every Tuesday

A New Twist Combining Gentle Yoga and Therapeutic Touch

This class combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. Upbeat, high energy music will keep you going as you work, sweat, and have fun!

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A Look at Barre Class

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