Moving Mind, Body, and Soul
Soul Haven Studio Happenings
Upcoming Yoga Series!
Soulful Yoga
Join the transformative journey that is the Soul Flow Series - an immersive 6-week experience that helps you connect with your deepest self and unlock new levels of spiritual awareness. Let us help guide you on your journey of self-discovery, as you awaken new possibilities for connection with your soul and enhance your daily life.
Yoga Essentials 2
Yoga Essentials 2 is designed to deepen your practice by building on the foundational skills learned in Yoga Essentials. Throughout this series, you will focus on achieving proper pose alignment and exploring modifications that allow each pose to suit your unique body, fostering a more personalized experience. Ideal for those who are newer to yoga, this class offers a supportive environment to enhance your understanding and confidence on the mat.
One On One Yoga Sessions
During challenging times we all are working to find the best, safest ways to stay healthy and balanced. I'm currently offering one on one sessions as a way to help you safely keep up your yoga journey.