Moving Mind, Body, and Soul
Soul Haven Studio Happenings
New Yoga Series
Monday July 14, 2025
Join the transformative journey that is the Soul Flow Series - an immersive 6-week experience that helps you connect with your deepest self and unlock new levels of spiritual awareness. Taking off where our last series left off, we will reflect on the ethical guidelines of the Niyamas to discover new paths to inner peace through the power of meditation, yoga, and mindfulness. Let us help guide you on your journey of self-discovery, as you awaken new possibilities for connection with your soul and enhance your daily life.
One On One Yoga Sessions
During challenging times we all are working to find the best, safest ways to stay healthy and balanced. I'm currently offering one on one sessions as a way to help you safely keep up your yoga journey.