Soul Haven Yoga
Soul Haven Yoga
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    • Home
    • Yoga Classes
    • Barre Classes
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    • About
    • Contact
  • Home
  • Yoga Classes
  • Barre Classes
  • Register
  • About
  • Contact

Moving Mind, Body, and Soul

Moving Mind, Body, and SoulMoving Mind, Body, and SoulMoving Mind, Body, and Soul
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Soul Haven Studio Happenings

6 Week Soul Burn Yoga Series

 

Series starts Monday, January 5 

Begin the New Year with intention and presence. In this 6-week Soul Burn Yoga series, we’ll move, breathe, and reconnect—creating space for growth, clarity, and transformation. Set the tone for your year and journey upward with us.

One On One Yoga Sessions

During challenging times we all are working to find the best, safest ways to stay healthy and balanced. I'm currently offering one on one sessions as a way to help you safely keep up your yoga journey.

Find out more

Mason Michigan's Own Yoga Studio

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

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