Soul Haven Yoga
Soul Haven Yoga
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    • Home
    • Yoga Classes
    • Barre Classes
    • Register
    • About
    • Contact
  • Home
  • Yoga Classes
  • Barre Classes
  • Register
  • About
  • Contact

Moving Mind, Body, and Soul

Moving Mind, Body, and SoulMoving Mind, Body, and SoulMoving Mind, Body, and Soul
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Soul Haven Studio Happenings

We're Back in the Studio!

The new knee is doing well, and I'm ready to be back in the studio and sharing space with you all! Right now, we have a Monday night yoga and Tuesday night Barre class. The plan is to add more classes as we go.

I'll see you on your mat!

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One On One Yoga Sessions

During challenging times we all are working to find the best, safest ways to stay healthy and balanced. I'm currently offering one on one sessions as a way to help you safely keep up your yoga journey.

Find out more

Mason Michigan's Own Yoga Studio

Yoga for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. 

Enhance Your Wellness

Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. 

Calm Your Mind

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity. 

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